Wednesday, June 29, 2016

wild cougars in Michigan

http://www.michigan.gov/dnr/0,4570,7-153-10370_12145_43573-153232--,00.html

Tuesday, June 28, 2016

Monday, June 27, 2016

The Challenges of Male Friendships

http://well.blogs.nytimes.com/2016/06/27/the-challenges-of-male-friendships/?smid=fb-nytimes&smtyp=cur&_r=0

Barack Obama - Happy

EU REFERENDUM- The Real Face of the European Union

Saturday, June 25, 2016

by Osho

Sex matters: from sex to superconsciousness (2002)

a good book, recommend


Thursday, June 23, 2016

b impact assessment

http://bimpactassessment.net/

b corporation

http://www.bcorporation.net/

綠藤生機成為台灣第三家「B型企業」

https://www.greenvines.com.tw/bcorp.html

B Corporation,B型公司:未來企業新樣貌

http://www.seinsights.asia/news/131/1397

No fleece, 污染更甚柔珠 刷毛夾克洗一次掉25萬條「微纖維」

http://e-info.org.tw/node/116560

cheese cake

http://heartcheese.com/

如何切火龍果

http://blog.wonderfulfood.com.tw/2016/06/21/%E9%81%94%E4%BA%BA%E5%AF%86%E6%8A%80%E7%81%AB%E9%BE%8D%E6%9E%9C%E8%A6%81%E9%80%99%E6%A8%A3%E5%90%83%EF%BC%81/

Wednesday, June 22, 2016

HACCP

hazard critical control point

Tuesday, June 21, 2016

蜂蜜

真蜂看起來有一點混濁, 但透光性不錯
嚐起來之甘甜中有淡淡花香, 而非過度甜膩

蜂蜜泡水後搖搖看
真蜂蜜會有泡沬, 氣泡約1-2小時才會消失

真蜂蜜滴一滴在手掌上, 像擦乳液般搓開, 手掌的溫度會讓蜂蜜散發香氣
且蜂蜜很滑, 幾乎不黏手

加了糖的假蜂蜜則很黏手

鐵湯匙上放蜂蜜用火燒, 真蜂蜜不會燒焦

加了糖的假蜂蜜則會燒焦

李璧如醫師治未病筆記

http://blog.udn.com/rubyskylark/article

MyTaiwanTour,專門帶老外玩台灣的旅遊團隊

http://join-mytaiwantour.weebly.com/

http://www.mytaiwantour.com/

Monday, June 20, 2016

中暑的處理

很多人在太陽底下就會倒下去, 寒性體質的人在太陽底下會不會暈倒, 也會啊! 因為當你承受不了的時候, 倒下去的那一刻, 你寒性體質一定會變得更寒! 當你生病之後, 你本來是寒性體質, 一定會趨向更寒, 所以中暑, 很多人說趕快用菊花茶, 又用一些涼的幫他冰敷, 這個觀念不對! 所以中暑一般都是寒性體質, 所以倒下去的那一刻, 你的體質己經變得更寒, 所以這時候記得用薑湯, 或人參湯, 來讓他體力恢復, 中暑倒下去, 還是要用温熱, 因為我們還是要改善體質為主, 體質恢復, 這個病人就會恢復, 所以這是一個很重要的概念!
熱源使用一定要温暖舒適為宜, 所以當你那個熱源使用超過你身體能承受的時候, 這時候就會變成一種傷害, 即使寒性體質, 他需要熱源的時候, 結果用得過熱, 患者也不能承受! 倒下去的那一刻, 他生病了, 生病的時候, 體質更差, 更寒, 這才是真相, 他更寒了, 當然要用温的, 不是用寒的!

防腐劑

防腐劑大多為水溶性, 可將食物放在水中浸泡40分, 使防腐劑釋出, 浸泡水倒掉, 不食用

煮食物時, 不加蓋, 使防腐劑揮發, 不喝湯

發粉, 泡打粉, baking power

為含鋁化合物

金針

好的金針乾有微弱花香味
而無酸敗味, 藥水味
若摸起來感覺硬梆梆, 吸一口氣會被強烈刺鼻味嗆到, 則有問題

check  台灣金針標章

金針, 白木耳, 乾貨, 中藥, 菊花茶等, 可能有使用二氧化硫, 烹煮前先將食材泡水, 因二氧化硫能溶於水, 泡水時間越長, 水溫越高, 可溶解之二氣化硫越多

拖地

莫用白醋拖地, 酸會傷及地板 (大理石, 木頭)

可用小蘇打加自來水, 以1:200混合, 用來拖地可殺菌

排油煙機

每次用完隨手擦拭

集油糟最好是密閉的, 否則可在裡面放小蘇打粉, 油被皂化, 蟑螂就不喜歡

居家有毒氣體

房屋裝潢後之刺鼻味---活性炭

新買家具之刺鼻味
先用無毒洗碗精或小蘇打水擦拭, 之後再放入活性炭

鞋櫃異味

鞋櫃中放小蘇打粉

若某鞋異味特別重, 可將小蘇打粉放入鞋中

冰箱除臭

冰箱除臭劑以活性炭居多, 活性炭可長期放在冰箱角落, 隔一段時間, 拿到太陽下晒, 不好氣體就會散去

馬桶, 廁所除臭

檸檬片, 咖啡渣

除濕劑

1.若主要成分為氯化納, 吸附空氣中水氣, 所集的水, 應倒入排水孔, 勿接觸到皮膚

2. 若主要成分為矽膠, 可將它拿去晒乾, 烘乾或炒乾, 就能再重複使用

水管, 馬桶疏通劑

廚房水管疏通劑是強鹼, 這樣才能溶解頑固的油污

浴室馬桶疏通劑是強酸, 因為馬桶有阿摩尼亞, 浴室有水垢, 酸性物質正好中和處理

倒入馬桶疏通劑後, 應立刻把馬桶蓋上

絕不可將這二種疏通劑混在一起, 也不可和氯系漂白水混合使用, 會釋出有毒的氯氣

水管保養
可用過氧系漂白水, 或高濃度小蘇打加一點水, 讓它慢慢流過排水管, 便能清除管壁上的油污

廚房中多出來的油脂, 不宜倒入排水孔, 油冷了會凝結造成堵塞
宜用塑膠帶盛裝, 放進幾張紙巾讓油脂吸附, 然後封起來丟棄

漂白水

"氯系"漂白水毒性高

"過/超氧系"漂白水主要成分為雙氧水, 毒性小--宜用此種

拖地後的漂白水不可倒入馬桶, 以免破壞化糞池菌相

拖地後的漂白水宜倒入排水孔

衣領去漬劑

1. 橘子油, 小蘇打, 酒精, 三者混合

2. 小蘇打調成黏稠狀, 用舊牙刷刷衣領

防蚊液, 防蚊貼

不宜將防蚊液直接噴抹在皮膚上, 宜改塗在衣物靠近皮膚的地方

綠藤生機, greenvines

https://www.greenvines.com.tw/
薑粉和成泥,塗在患處,濕疹會慢慢退掉

Sunday, June 19, 2016

Edgar Cayce (1877–1945) was the only person reading the Akashic Records publicly. He was known as “the sleeping prophet” because his method of accessing the Records was to put himself into a sleep state that allowed him to shift his consciousness and access the Akasha.
While in this state, Cayce relayed information while someone else took notes. Upon awakening, he shifted back to his ordinary state of consciousness and remembered nothing of what had transpired.

For forty-three years, Cayce gave daily Akashic Records readings. Today those readings—more than fourteen thousand of them—are available to the public and provide a wealth of information about the Akashic Records themselves, as well as answers to thousands of questions related to health and spirituality.

Healing through the Akashic records : using the power of your sacred wounds to discover your soul’s perfection

using the wounds we have suffered during our lives as the means to come to know our true selves, to discover our soul’s perfection

 through my difficulties—not despite them—I encountered the Divine Presence in a very real way. I came to know that nothing could possibly happen to me that could ever corrupt or destroy the Divine spark within me. I discovered that the connection I have with the Divine, and with life itself, is unshakable.

standing firmly on the foundation of this knowledge, I am secure enough to build a life that expresses the best truths of who I am.

facing the source of our pain and distress: wounds we have inevitably incurred throughout our lives, beginning in infancy, that affect us to the present day. Through working in the Akashic Records, we
change our relationship to these wounds.


reading literature

to deeply feel the feelings of literature
it is better to read literature in a quiet space
quiet..........

为何不能吃水果?

http://piao-peng.blog.163.com/blog/static/67605033201341845237729/
苹果是一种没有子房,而直接从花托长成水果的东西,所以它在生长发育过程中,就缺了一股能量。我们中医认为它缺一股气,故而在众多水果中,苹果最容易被氧化而腐败,你一削完苹果,就看到它开始变色。所以当你吃苹果一口时,同时苹果也吃你一口气。

我们虽然不能够内证,看苹果是不是真吃了我们一口气,但却可以明显感受到,这生冷水果入到肚中后,要把它们腐熟,成为能消化吸收的营养,首先就要身体付出阳气的代价。

就好比你要做一顿饭,你还没吃它,你首先得消耗石油气,消耗柴火,特别是越生冷的,你消耗的柴火能量越多。这就是我们还没吸收水果的营养,水果就事先吃了我们一口阳气。

Saturday, June 18, 2016

薑要怎麼保存,比較不會發芽

用紙包起來放在冰箱

放在乾的沙子裡


我不用再洗腎了

原始點 免除洗腎案例

地中海貧血

一、地中海貧血疾病是極寒體質所至。
二、平時要十分注意飲食:忌食冰冷食品、寒涼食品、少食或忌食水果尤其是寒涼水果如:香蕉、柚子、蜜橘和柳丁等,有時吃一個或幾片患者就會出問題。
三、平時一定要加強內外熱源的補給:多食溫補性食物,用藥也應該是溫熱的。外熱源的時間一定要足夠長;內熱源方面,如果患者不能接受姜湯,就以人參為主的其它原料。經過調理,體質改善之後,各種功能就會慢慢恢復回來,也不用擔心不造血。
根據張醫生的意見,本人對一地中海貧血患兒的治療有了一個明確的方向並正在治療已有兩個多月了,目前收穫頗多,在此與大家分享,願有啟發和幫助:
1。忌食水果,尤其是寒涼水果。
2。不吃寒涼蔬菜,多食牛、羊肉,所炒的菜都放薑,或辣椒,尤其是蔬菜類。
3。常吃微波過的花生、芝麻、腰果。或核桃(直接吃)。
4。第一個月基本每天喝姜湯,後來不願意喝就開始改為人參湯。
5。用紅豆袋和熱水袋溫敷,平時不愛敷,主要是睡覺時。且睡前儘量用熱水泡腳。
6。多運動,但少做過於激烈或耗體力的運動,且儘量使患者心情處於快樂狀態。
7。不吃寒冷藥,且拒絕西藥。
spiritual vampire

Akashic records---check

Healing Through the Akashic Records: Using the Power of Your Sacred Wounds to Discover Your Soul’s Perfection

Discover Your Soul’s Path Through the Akashic Records: Taking Your Life from Ordinary to Extraordinary

The Akashic Records: Sacred Exploration of Your Soul’s Journey Within the Wisdom of the Collective Consciousness

Thursday, June 16, 2016

真正的自由,是由你決定什麼值得相信

如果你不作出有意識的決定,來協助自己專心在思考的方式與內容上,生活會吞噬你

你能給予自己選擇,給予自己該怎麼思考,思考什麼的選擇。唯一確定的事情是,你能替自己決定你要怎麼「觀看」這個世界,你要怎麼「理解」這個情境。

每個人都崇拜著某些東西,沒有所謂真正的「無神論者」,我們能做的事替自己選擇該崇拜什麼。如果你崇拜金錢與物質,如果你是它們為你人生的最大意義,你永遠會覺得自己擁有的不夠多;如果你崇拜權勢,你最終會無法面對自己的虛弱與恐懼,你會不斷渴求凌駕他人,來讓你對自深的恐懼感到麻木。

你意識到什麼才是重要的,你意識到什麼才是真實的,你意識到隱藏在我們四周,讓我們毫無所察的環境。


Wednesday, June 15, 2016

煮青菜應打開鍋蓋, 開抽油煙機

讓化學肥料揮發掉
煮青菜湯汁勿喝, 勿用來煮其他食物

Tuesday, June 14, 2016

四神湯

具有健脾效果
能幫氣虛者補脾胃
脾胃機能為人體之除濕機

火氣大, 青草茶

一般人解決火氣大, 可能是吃點降火的青草茶或蘆薈, 但這些食物對消化系統來說, 過於寒涼, 使用過用反而會讓肝病症狀更糟

一般人可適量使用, 但腸胃不好及使用後會拉肚子的人則要避免

疲倦

許多人疲倦是因為脾胃氣虛或濕氣較重導致的症狀, 濕氣重, 則人體像是剛淋過雨, 累累的, 懶懶的, 胸悶, 胃口不好, 脹氣, 舌苔較厚

此時莫吃寒涼或苦寒中草藥, 因為會讓原本已經不太通暢的脾胃氣機更被凍結

應該要加強除濕, 易即強化脾胃功能

四神湯有補脾除濕效果, 而生薑是去濕的好幫手

空心菜

性微寒味甘

清熱解毒

潤腸通便

夏天濕熱, 易有外邪 (如腸病毒)入侵, 可用空心菜作為食療

長命丹

一斤西洋蔘
半斤田七
混合研磨成粉

每天一小匙沖泡開水, 溫後服用, 長期服用, 通筋活血

A London Subway Experiment: Please Don’t Walk Up the Escalator

http://www.nytimes.com/2016/06/13/world/europe/a-london-subway-experiment-please-dont-walk-up-the-escalator.html?smid=fb-nytimes&smtyp=cur&_r=0

Monday, June 13, 2016

A Guide to Filipino Food in Los Angeles

https://www.kcet.org/food/a-guide-to-filipino-food-in-los-angeles?utm_campaign=trueAnthem:+Trending+Content&utm_content=575db13204d301758ba7ba5e&utm_medium=trueAnthem&utm_source=facebook

Sunday, June 12, 2016

要學會做決定, 因為不做決定就沒有行動
不行動, 最後只會招致失敗
一旦做了決定, 麻煩也隨之消失
也許你的決定不是最好的
但光是" 做決定" 就能給你力量, 提升鬥志
因為害怕做錯而帶來的恐懼, 往往才會招致錯誤
先下決定, 然後行動
不論會不會犯錯, 麻煩有可能便消失了

Friday, June 10, 2016

New York's new micro apartments

http://www.nytimes.com/2016/06/12/realestate/testing-the-first-micro-apartments-in-new-york-city.html?smid=fb-nytimes&smtyp=cur&_r=0

菠蘿皮革,解救動物

http://www.coco01.net/post/94320?r=tanodera17

Thursday, June 09, 2016

腎臟病會有尿蛋白過高及水腫問題,此時身體有許多體傷,造成身體機能運作不順利,故而有尿蛋白及水腫,但根源在身體熱能不足,所以體傷無法修復,但體傷造成之問體又不斷在消耗熱能,處在一個負循環狀態

用原始點可以將此身體負循環狀態導回正循環,體傷主要在頭部,上下背,薦椎及臀部原始點上

治療建議步驟
1. 推按(頭部,上背,下背,薦椎及臀部)原始點,以下背,薦椎及臀部為重點
2. 在推按找到之痛點上使用暖暖包溫敷 (越久越好,很重要)
3. 喝濃薑湯(一天一斤), 補充熱能
4. 適當運動(每天走路運動10-30分鐘), 補充熱能
5. 心情放輕鬆,勿焦躁,讓身體熱能不會被無效消耗

另外日常生活習慣也要留意
1. 避免生冷飲食(冰,冰冷食物,生冷水果及蔬菜….) ,避免身體熱能被消耗
2. 避免飲用咖啡,茶,含咖啡因飲料,避免身體熱能被消耗

以上諸點,確實落實及持續操作,到推按到完全沒有痛點為止,身體就能復原!

頭部溫敷 建議使用握式暖暖包,在入睡前溫敷頭部原始痛點,先將暖暖包放在枕頭上,再覆蓋毛巾,頭再睡毛巾上,使之溫敷頭部原始點,愈久愈好,早上起床後再取下,若暖暖包尚會溫熱,將之放入有鍊帶之塑膠袋,鍊緊,使空氣與暖暖包隔離,可阻絕發熱反應,下回可續用,溫敷可促進氣血循環,增進身體修護功能.

上背,下背,肩部,薦椎,臀部溫敷 建議使用貼式暖暖包,在入睡前貼在原始點痛點上之衣服上(不要直接貼在皮膚上,以免低溫燙傷),早上起床後再取下(溫敷愈久愈好),若取下之暖暖包尚會溫熱,將之放入有鍊帶之塑膠袋,鍊緊,使空氣與暖暖包隔離,可阻絕發熱反應,下回可續用,溫敷可促進氣血循環,增進身體修護功能.

大劑量之生薑使用,勿在一般市場買薑,因市場販售之薑,攤販為求保鮮會加防腐藥劑,要事先確認,以免造成傷

雙腳腫大就是腳水腫,
也是身體末稍寒涼而產生障礙,
依原始點而言屬於「狀」的異常型態,
如果患者有耐心的前題下,這個很好處理,
 1、每天12小時以上的熱敷屁股處,
 2、每天按推一次薦椎及臀部原始點,
剛開始的話,應該1~3星期就可以恢復原本狀態。

尿蛋白過高是指數的異常,
就像是颱風天帶來了大量的水氣而讓水質濁度上升,
造成短暫家用自來水混濁,
這是種現象只要過了就好,
要判讀正確呀,
如果不疏通水路,而想要一直加藥物,
危哉危哉。

因為是現在是夏天所以要提醒一下,
不要沖涼,最好泡溫水澡或洗溫水,
要忌口,不要喝冷飲、涼食及過量飲水(2L↑),
多用些溫熱食物如薑茶、熱湯或熱食。

拉筋

http://www.ispot.news/post40498/169

Wednesday, June 08, 2016

Dean James Ryan's 5 Essential Questions In Life




Five truly essential questions that you should regularly ask yourself and others, according to Dean James Ryan.

Wait, what?
I wonder why...
Couldn't we at least...
How can I help?
What truly matters (to me)?
Bonus: Did you get what you wanted out of life, even so?

Three female scholars react to Hillary Clinton’s historic nomination

http://theconversation.com/three-female-scholars-react-to-hillary-clintons-historic-nomination-60687
Five truly essential questions that you should regularly ask yourself and others, according to Dean James Ryan.

Wait, what?
I wonder why...
Couldn't we at least...
How can I help?
What truly matters (to me)?
Bonus: Did you get what you wanted out of life, even so?

起床前的骨盆操 揮別腰腿痛

睡前骨盤操 腰腿疼痛不再來

施華蔻

2號是急凍 freeze
2號比較軟一點
不要太硬的話那就選2號比較好
急凍好用很多
急凍比較溫和
medium control


3號是黑旋風, session
3號算硬
黑炫風效果比較多人推薦
strong control

Tuesday, June 07, 2016

How to Clean a Yoga Mat

http://www.wikihow.com/Clean-a-Yoga-Mat

何韻詩《是有種人》Official MV

Lancôme Provokes Fury After Canceling a Concert in Hong Kong

http://www.nytimes.com/2016/06/08/business/international/lancome-hong-kong-denise-ho.html?_r=0

魚菜共生, 家庭式

http://www.buzzhand.com/post_979680.html

Monday, June 06, 2016

新加坡必吃美食清單

http://wkitty.pixnet.net/blog/post/33314080-%E3%80%90%E6%96%B0%E5%8A%A0%E5%9D%A1%E8%87%AA%E7%94%B1%E8%A1%8C(1)%E3%80%91%E6%96%B0%E5%8A%A0%E5%9D%A1%E5%BF%85%E5%90%83%E7%BE%8E%E9%A3%9F%E6%B8%85%E5%96%AE%EF%BC%8C%E4%B8%80

Sunday, June 05, 2016

Graduating and Looking for Your Passion? Just Be Patient

http://www.nytimes.com/2016/06/05/jobs/graduating-and-looking-for-your-passion-just-be-patient.html?smid=fb-nytimes&smtyp=cur&_r=0

Move toward what interests you.

In what way do I wish the world were different? What problem can I help solve?
This puts the focus where it should be — on how you can serve other people.
In choosing what to do, I always take into account whether it will benefit other people.
I have a responsibility to make the world a better place.
Once you’ve thought of what or whom you care about most, write it down. Psychologists have found that asking people to reflect in writing on their core values has miraculous effects on motivation.
Personal interest and self-transcendent purpose are the dual engines of intrinsic motivation. In combination, they’re more powerful than alone.



Writer, chef, restaurateur Eddie Huang’s cups runneth over

Saturday, June 04, 2016

Top 10 books to make you a better person

https://www.theguardian.com/books/2016/jun/01/top-10-books-to-make-you-a-better-person-wg-sebald-roberto-bolano?CMP=share_btn_fb

Friday, June 03, 2016

What is release?

Inquiring into the nature of one’s self that is in bondage, and realising one’s true nature is release.

http://www.sriramanamaharshi.org/wp-content/uploads/2012/12/who_am_I.pdf

What is the relation between desirelessness and wisdom?

Desirelessness is wisdom. The two are not different; they are the same.

Desirelessness is refraining from turning the mind towards any object.

Wisdom means the appearance of no object.

In other words, not seeking what is other than the Self is detachment or desirelessness; not leaving the Self is wisdom.

http://www.sriramanamaharshi.org/wp-content/uploads/2012/12/who_am_I.pdf

wisdom-insight

Remaining quiet is what is called wisdom-insight. To remain quiet is to resolve the mind in the
Self.

Telepathy, knowing past, present and future happenings and clairvoyance do not constitute
wisdom-insight.

http://www.sriramanamaharshi.org/wp-content/uploads/2012/12/who_am_I.pdf

What is happiness?

Happiness is the very nature of the Self; happiness and the Self are not different. There is no happiness in any object of the world. We imagine through our ignorance that we derive happiness from objects. When the mind goes out, it experiences misery. In truth, when its desires are fulfilled, it returns to its own place and enjoys the happiness that is the Self. Similarly, in the states of sleep, samadhi and fainting, and when the object desired is obtained or the object disliked is removed, the mind becomes inward-turned, and enjoys pure Self-Happiness. Thus the mind moves without rest alternately going out of the Self and returning to it. Under the tree the shade is pleasant; out in the open the heat is scorching. A person who has been going about in the sun feels cool when he reaches the shade. Someone who keeps on going from the shade into the sun and then back into the shade is a fool. A wise man stays permanently in the shade. Similarly, the mind of the one who knows the truth does not leave Brahman. The mind of the ignorant, on the contrary, revolves in the world, feeling miserable, and for a little time returns to Brahman to experience happiness. In fact, what is called the world is only thought. When the world disappears, i.e. when there is no thought, the mind experiences happiness; and when the world appears, it goes through misery.

http://www.sriramanamaharshi.org/wp-content/uploads/2012/12/who_am_I.pdf
This phenomenal world, however, is nothing but thought. When the world recedes from one’s view – that is when one is free from thought – the mind enjoys the Bliss of the Self. Conversely, when the world appears – that is when thought occurs – the mind experiences pain and anguish.

ramana maharshi

http://www.sriramanamaharshi.org/

http://www.sriramanamaharshi.org/teachings/instructions/

http://www.sriramanamaharshi.org/wp-content/uploads/2012/12/who_am_I.pdf

‘Who Am I?’ I am pure Awareness.

If the mind, which is the instrument of knowledge and is the basis of all activity, subsides, the perception of the world as an objective reality ceases.

unless the illusory nature of the perception of the world as an objective reality ceases, the vision of the true nature of the Self, on which the illusion is formed, is not obtained.

The mind is a wondrous power residing in the Self. It causes all thoughts to arise. Apart from thoughts, there is no such thing as mind. Therefore, thought is the nature of mind. Apart from thoughts, there is no independent entity called the world. In deep sleep there are no thoughts, and there is no world. In the states of waking and dream, there are thoughts, and there is a world also.
@ the observed (object/world which is independent and separate from the observer) is made/conditioned by thoughts
when there is no thoughts, i.e., pure awareness, there is no separate/independent outside world (the observed)


must observe without condemnation. If you see a lovely sunset and you compare it with other sunsets you have seen, then the present sunset has no joy. To understand, there must be a mind that is simple, not an innocent mind, but that which perceives directly, and not translates it according to its conditioning. This is one of our major difficulties in the right approach to the comprehension of life. - Krishnamurti
note, by other people

 I think Krishnamurti spoke beautifully about the observer and the observed. He uses a very logical expression, but I found also ramana maharshi also expressed it well, although typically through actions, I loved that he would teach through silence.​

I think the observer and the observed can be understood directly through serious mindful meditation, but also understood intellectually... I think of things like color, or perceptions of beauty... if I look out over the ocean and *observe* a beautiful blue sunset, is the thing observed separate or independent of my mind? Both the "blue" and the "beauty" are qualities created in my mind, created by the observer, and when I think about what is observed, what is separate, if I think very deeply and seriously about this question-- then I realize there is no difference. The "observer" can only exist in relation to what is observed, and that which is "observed" only exists in relation to the observer.

If you try to draw a line between you as the observer and what was observed you'll find there is no place to draw the line. If you think about yourself as separate, as a soul independent of the rest of the cosmos, and try to draw a line between "you" and everything else, you'll find yourself contemplating the ends of the universe looking for where "you" stop and "not-you" begins.

And likewise if you imagine everything that is separate from you, distant galaxies and so forth, and try to narrow in on where "not-you" stops and "you" begin, you'll shrink any sense of "you" and realize there is just one universe, that all the elements and energy of your body and mind are part of the universe at large.

Many Buddhist traditions teach the latter approach of renunciation, of abiding without "self". Of letting go of ego, which is just the perception of "you" as separate from the universe.

Likewise other traditions, like some in Hinduism, use the former method to teach that there is only the universal Self, and that the manifestations of our minds imagine us to be separate and different from the Self, living in the illusion (maya) of separation, while reality is the universal Self.

I think both approaches reach the same place, the metaphors to express are just metaphors and not to be confused with the transcendent truth. Sometimes we get stuck in the metaphors and get confused, you'll see this when people argue about nirvana vs samadhi, or about different levels of enlightenment, this is where a piercing intellect like Krishnamurti could break through, but also the blissful silence of ramana maharshi could dissolve the confusion and reach an untainted truth.​

Judy Collins still turn, turn, turning with new album at 77

Thursday, June 02, 2016

zamst ankle brace

zamst ankle brace

http://www.zamst.us/

http://www.sheng-lin.com.tw/template/zamst.aspx

Wednesday, June 01, 2016

〔惜緣語坊〕華佗教你睡覺 4 個戒律:人很難變老! 勝過你買的 1000罐保養品

呂秋遠詳列男人慣用恐嚇句

http://www.msn.com/zh-tw/lifestyle/relationships/%E5%A5%B3%E4%BA%BA%E5%BF%85%E7%9C%8B%EF%BC%81%E5%91%82%E7%A7%8B%E9%81%A0%E8%A9%B3%E5%88%97%E7%94%B7%E4%BA%BA%E6%85%A3%E7%94%A8%E6%81%90%E5%9A%87%E5%8F%A5/ar-BBtFe47?li=BBqiNIb

芒果保存

http://blog.wonderfulfood.com.tw/2015/06/18/%E7%84%A1%E6%95%B5%E5%A6%99%E6%8B%9B%EF%BC%81%E8%8A%92%E6%9E%9C%E4%BF%9D%E5%AD%98%E8%A1%93/

發黑香蕉瞬間變回新鮮香蕉

http://life.tw/?app=view&no=344312

荔枝保存

http://blog.wonderfulfood.com.tw/2015/05/05/%E8%AE%93%E6%82%A8%E4%B8%80%E6%AC%A1%E5%AD%B8%E6%9C%83%EF%BC%81%E8%8D%94%E6%9E%9D3%E5%A4%A7%E4%BF%9D%E5%AD%98%E7%B5%95%E6%8A%80%EF%BC%81/

Tuesday, May 31, 2016

美白面膜

白芷8克
茯苓8克
白芨8克

以上3者磨成粉

加入蘋果泥及蛋黃

保濕面膜

1. 水煮茉莉花, 濾汁
2. 甜杏仁15克, 甘草15克磨成粉
3. 蘆薈肉磨成泥

以上3者混合

敷臉15-20分鐘, 再用清水洗淨

去角質面膜

黃耆15克
燕麥片15克
薏苡仁15克 (軟化角質)

以上3者磨成粉

加入薰衣草

加入蛋白

加入蘋果泥

塗抹臉上, 15分鐘後, 用水洗淨

一周一次

收斂水

1.當歸15克
2.薄荷10克
3.薰衣草30克

以上3者水煮

加入檸檬汁10 亳升攪勻

放涼裝瓶

-------------------------------------------

收斂型化妝水, 酒精含量大多偏高
打把不含酒精的化妝水, 放入冰箱冷藏, 洗完臉後再使用, 慢慢就會看到效果

化妝水

桑白皮化妝水

1.桑白皮15克
2.佛手柑15克
3.杭菊花20克
4.小黃瓜切片50克

以上水煮

待涼後, 裝入瓶中


香港腳

枯礬10克
百部30克
大黃30克
甘草60克

以上磨成粉

抹在患處, 早晚各一次

生殖器炎症

苦參30克
蛇床子15克
地膚子20克
黃芩15克
大黃10克
水煮

坐浴

除皺紋

黃耆15克
白茯苓15克
山藥15克
以上磨成粉

加入樹薯粉15克及糯米醋

敷在臉上15-20分鐘, 用水洗淨, 一周2次

雀斑, 黑斑

白芷15克
白芨15克
白茯苓15克
葛根15克
以上磨成粉

加入蛋清攪拌

每晚洗臉後塗於臉部, 20分鐘後以清水洗淨

Monday, May 30, 2016

我所認識的楊先生:她是獨立於錢鍾書的楊絳嗎?

https://theinitium.com/article/20160527-culture-yangjiang/

Saturday, May 28, 2016

學會聆聽自己靈魂的聲音,可以確保自己走在執行靈魂使命的道路上,不枉此生!

Meet the 'courtroom dogs' who help child crime victims tell their stories

叩鐘偈-晚上

Friday, May 27, 2016

楊絳辭世前談教育、愛情、人生觀

https://www.facebook.com/notes/%E4%BF%A1%E5%A0%B1%E8%B2%A1%E7%B6%93%E6%9C%88%E5%88%8A/%E6%A5%8A%E7%B5%B3%E8%BE%AD%E4%B8%96%E5%89%8D%E8%AB%87%E6%95%99%E8%82%B2%E6%84%9B%E6%83%85%E4%BA%BA%E7%94%9F%E8%A7%80/955602554538426